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X-ORIGINAL-URL:https://woodoaksfarm.com
X-WR-CALDESC:Events for Woodoaks Farm
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260516T100000
DTEND;TZID=UTC:20260516T123000
DTSTAMP:20260428T215853
CREATED:20260302T143845Z
LAST-MODIFIED:20260302T143845Z
UID:10005104-1778925600-1778934600@woodoaksfarm.com
SUMMARY:FORAGING WALKS WITH FLAVOUR FRED
DESCRIPTION:Take a walk on the wild side with Flavour Fred \nThese 2.5-hour walks introduce you to foraging for wild flavours\, covering rules\, identification techniques\, responsible and respectful foraging\, soil health\, folklore and the history of wild ingredients. You’ll learn how to identify seasonal ingredients and compare them to their dangerous counterparts. Throughout the walk\, FLAVOUR FRED will demonstrate preservation techniques and create tasty wild ingredients for home use\, along with a few tastings. \n 
URL:https://woodoaksfarm.com/event/foraging-walks-with-flavour-fred-4/
LOCATION:Woodoaks Farm\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/03/Screenshot-2026-03-02-at-14.35.02.png
ORGANIZER;CN="Flavour Fred":MAILTO:https://www.flavourfred.com/#
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T190000
DTEND;TZID=UTC:20260518T210000
DTSTAMP:20260428T215853
CREATED:20260428T164508Z
LAST-MODIFIED:20260428T191919Z
UID:10005429-1779130800-1779138000@woodoaksfarm.com
SUMMARY:LUCY WILLIAMSON GUT HEALTH WORKSHOP - Taste the difference! Getting started with Gut Health to help your whole health thrive
DESCRIPTION:A farm-to-gut experience with nutritionist and Soil to Gut author Lucy Williamson.\nStep onto the farm and reconnect with your food\, your gut\, and the land. In this immersive workshop\, you’ll discover how diverse\, real foods nourish your microbiome and why the health of our soil is deeply linked to our own wellbeing. \nGuided by Lucy\, you’ll explore the powerful relationship between farming\, nutrition\, and gut health\, leaving with practical insights and a renewed connection to how you eat and live. We’ll walk\, talk and share good food together! \nNow in their fourth year\, these popular workshops offer a unique blend of expert knowledge\, real-life application\, and meaningful connection \nWhat will we explore together? \n\n\nIntro to Gut health\, why it really matters for you and why where our food comes from is important \n\n\nRegenerative farming – what is it and what’s the connection to our gut health? \n\n\nNutrient density – why better food tastes better too! \n\n\nWhy food flavour can be powerful in supporting your wider health from weight control to digestive disorders and mental wellnes. \n\n\nTo Book and for more details CLICK BELOW.
URL:https://woodoaksfarm.com/event/lucy-williamson-gut-health-workshop-taste-the-difference-getting-started-with-gut-health-to-help-your-whole-health-thrive/
LOCATION:THE BLACK BARN\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/04/Screenshot-2026-04-14-at-17.25.08.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T190000
DTEND;TZID=UTC:20260615T210000
DTSTAMP:20260428T215853
CREATED:20260428T164921Z
LAST-MODIFIED:20260428T164921Z
UID:10005430-1781550000-1781557200@woodoaksfarm.com
SUMMARY:LUCY WILLIAMSON  WORKSHOP - Gut Health and Harmony: Slowing down with fermenting
DESCRIPTION:A farm-to-gut experience with nutritionist and Soil to Gut author Lucy Williamson.\nStep onto the farm and reconnect with your food\, your gut\, and the land. In this immersive workshop\, you’ll discover how diverse\, real foods nourish your microbiome and why the health of our soil is deeply linked to our own wellbeing. \nGuided by Lucy\, you’ll explore the powerful relationship between farming\, nutrition\, and gut health\, leaving with practical insights and a renewed connection to how you eat and live. We’ll walk\, talk and share good food together! \nNow in their fourth year\, these popular workshops offer a unique blend of expert knowledge\, real-life application\, and meaningful connection \nThis workshop will explore: \n\n\nHow fermented foods work with your gut health and wider emotional wellbeing benefits \n\n\nStress – its impact and how to find calm \n\n\nGetting the most benefit from your gut brain axis \n\n\nTime saving ideas for gut healthy food! \n\n\n\nIs this for you? \nWhether you’ve been before or are joining us for the first time\, this workshop will give you a firm grounding in gut health and how we can draw on our gut brain axis to support varying symptoms and emotions from digestion to stress and sleep as well as wonderful food choices! \n\nWhat’s Included:\n🤎 Expert gut health and nutrition advice from registered nutritionist Lucy Williamson\, practical and inspiring! \n🧑‍🌾 Hear straight from our local grower Wild farm\, Radlett and sample their seasonal produce! \n🖊️ Session worksheet to help you visualise a fresh new approach to getting food to help your health thrive! \n🍃 A relaxing 20-minute farm stroll \n🍽️ Shared tasters around our table together while we explore the evening’s nutrition topic \nYou’ll Leave With: \n✅ A grounding in nutrition and gut health…\n✅ The evening’s ferment recipe and a lovely sample of Willy’s raw apple cider vinegar\n✅ Practical new ideas inspired by your worksheet\n✅ New friends!\n✅ A greater understanding of the food producers and growers in our local community and beyond.
URL:https://woodoaksfarm.com/event/lucy-williamson-workshop-gut-health-and-harmony-slowing-down-with-fermenting/
LOCATION:THE BLACK BARN\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/04/Screenshot-2026-04-14-at-17.25.08.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T190000
DTEND;TZID=UTC:20260907T210000
DTSTAMP:20260428T215853
CREATED:20260428T165516Z
LAST-MODIFIED:20260428T165748Z
UID:10005431-1788807600-1788814800@woodoaksfarm.com
SUMMARY:LUCY WILLIAMSON NUTRITION WORKSHOP - On the Pulse with your Gut Health!
DESCRIPTION:Come along and find out all about beans and pulses\, one of or most sustainable and nutrient-dense foods! \nA farm-to-gut experience with nutritionist and Soil to Gut author Lucy Williamson.\nStep onto the farm and reconnect with your food\, your gut\, and the land. In this immersive workshop\, you’ll discover how diverse\, real foods nourish your microbiome and why the health of our soil is deeply linked to our own wellbeing. \nGuided by Lucy\, you’ll explore the powerful relationship between farming\, nutrition\, and gut health\, leaving with practical insights and a renewed connection to how you eat and live. We’ll walk\, talk and share good food together! \nNow in their fourth year\, these popular workshops offer a unique blend of expert knowledge\, real-life application\, and meaningful connection. \nFull Details of workshop coming soon! 
URL:https://woodoaksfarm.com/event/lucy-williamson-nutrition-workshop-on-the-pulse-with-your-gut-health-come-along-and-find-out-all-about-beans-and-pulses-one-of-or-most-sustainable-and-nutrient-dense-foods/
LOCATION:THE BLACK BARN\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/04/Screenshot-2026-04-14-at-17.25.08.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260912T100000
DTEND;TZID=UTC:20260912T123000
DTSTAMP:20260428T215853
CREATED:20260302T143936Z
LAST-MODIFIED:20260302T143936Z
UID:10005105-1789207200-1789216200@woodoaksfarm.com
SUMMARY:FORAGING WALKS WITH FLAVOUR FRED
DESCRIPTION:Take a walk on the wild side with Flavour Fred \nThese 2.5-hour walks introduce you to foraging for wild flavours\, covering rules\, identification techniques\, responsible and respectful foraging\, soil health\, folklore and the history of wild ingredients. You’ll learn how to identify seasonal ingredients and compare them to their dangerous counterparts. Throughout the walk\, FLAVOUR FRED will demonstrate preservation techniques and create tasty wild ingredients for home use\, along with a few tastings. \n 
URL:https://woodoaksfarm.com/event/foraging-walks-with-flavour-fred-5/
LOCATION:Woodoaks Farm\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/03/Screenshot-2026-03-02-at-14.35.02.png
ORGANIZER;CN="Flavour Fred":MAILTO:https://www.flavourfred.com/#
END:VEVENT
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DTSTART;TZID=UTC:20261010T100000
DTEND;TZID=UTC:20261010T123000
DTSTAMP:20260428T215853
CREATED:20260302T144003Z
LAST-MODIFIED:20260302T144003Z
UID:10005106-1791626400-1791635400@woodoaksfarm.com
SUMMARY:FORAGING WALKS WITH FLAVOUR FRED
DESCRIPTION:Take a walk on the wild side with Flavour Fred \nThese 2.5-hour walks introduce you to foraging for wild flavours\, covering rules\, identification techniques\, responsible and respectful foraging\, soil health\, folklore and the history of wild ingredients. You’ll learn how to identify seasonal ingredients and compare them to their dangerous counterparts. Throughout the walk\, FLAVOUR FRED will demonstrate preservation techniques and create tasty wild ingredients for home use\, along with a few tastings. \n 
URL:https://woodoaksfarm.com/event/foraging-walks-with-flavour-fred-6/
LOCATION:Woodoaks Farm\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/03/Screenshot-2026-03-02-at-14.35.02.png
ORGANIZER;CN="Flavour Fred":MAILTO:https://www.flavourfred.com/#
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261107T093000
DTEND;TZID=UTC:20261107T120000
DTSTAMP:20260428T215853
CREATED:20260302T144110Z
LAST-MODIFIED:20260302T144110Z
UID:10005108-1794043800-1794052800@woodoaksfarm.com
SUMMARY:FORAGING WALKS WITH FLAVOUR FRED
DESCRIPTION:Take a walk on the wild side with Flavour Fred \nThese 2.5-hour walks introduce you to foraging for wild flavours\, covering rules\, identification techniques\, responsible and respectful foraging\, soil health\, folklore and the history of wild ingredients. You’ll learn how to identify seasonal ingredients and compare them to their dangerous counterparts. Throughout the walk\, FLAVOUR FRED will demonstrate preservation techniques and create tasty wild ingredients for home use\, along with a few tastings. \n 
URL:https://woodoaksfarm.com/event/foraging-walks-with-flavour-fred-8/
LOCATION:Woodoaks Farm\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/03/Screenshot-2026-03-02-at-14.35.02.png
ORGANIZER;CN="Flavour Fred":MAILTO:https://www.flavourfred.com/#
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261107T100000
DTEND;TZID=UTC:20261107T123000
DTSTAMP:20260428T215853
CREATED:20260302T144044Z
LAST-MODIFIED:20260302T144044Z
UID:10005107-1794045600-1794054600@woodoaksfarm.com
SUMMARY:FORAGING WALKS WITH FLAVOUR FRED
DESCRIPTION:Take a walk on the wild side with Flavour Fred \nThese 2.5-hour walks introduce you to foraging for wild flavours\, covering rules\, identification techniques\, responsible and respectful foraging\, soil health\, folklore and the history of wild ingredients. You’ll learn how to identify seasonal ingredients and compare them to their dangerous counterparts. Throughout the walk\, FLAVOUR FRED will demonstrate preservation techniques and create tasty wild ingredients for home use\, along with a few tastings. \n 
URL:https://woodoaksfarm.com/event/foraging-walks-with-flavour-fred-7/
LOCATION:Woodoaks Farm\, Woodoaks Farm\, Maple Cross\, Hertfordshire\, WD3 9XQ\, United Kingdom
CATEGORIES:Discovery and Learning
ATTACH;FMTTYPE=image/png:https://woodoaksfarm.com/wp-content/uploads/2026/03/Screenshot-2026-03-02-at-14.35.02.png
ORGANIZER;CN="Flavour Fred":MAILTO:https://www.flavourfred.com/#
END:VEVENT
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