A farm-to-gut experience with nutritionist and Soil to Gut author Lucy Williamson.
Step onto the farm and reconnect with your food, your gut, and the land. In this immersive workshop, you’ll discover how diverse, real foods nourish your microbiome and why the health of our soil is deeply linked to our own wellbeing.
Guided by Lucy, you’ll explore the powerful relationship between farming, nutrition, and gut health, leaving with practical insights and a renewed connection to how you eat and live. We’ll walk, talk and share good food together!
Now in their fourth year, these popular workshops offer a unique blend of expert knowledge, real-life application, and meaningful connection
What will we explore together?
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Intro to Gut health, why it really matters for you and why where our food comes from is important
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Regenerative farming – what is it and what’s the connection to our gut health?
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Nutrient density – why better food tastes better too!
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Why food flavour can be powerful in supporting your wider health from weight control to digestive disorders and mental wellnes.
To Book and for more details CLICK BELOW.