A Physical Release Ritual
We danced for Joy, now we’re ready to SHED. Got something you’re ready to let go of?
Come move it, shake it, breathe it and dance it out
SHED is a Somatic dance experience exploring release, letting go and making space for what’s next.
Your evening will include:
🧘♀️ Intention circle
🤍 Grounding and Breathwork
🎶 Guiding shaking practice and dance journey
🧘🏼 Stillness and guided meditation
💛 Closing release and connection ritual
Time to Connect with Like-Minded People
This is more than a wellness event—it’s an opportunity to slow down, reconnect with yourself, and experience the power of community in a beautiful natural setting.
No dance or movement experience is needed. Simply come as you are, wear comfortable clothing and bring an open heart.
Early bird price until 4th Oct – £15 per ticket + booking fee.